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Foot Problems and Solutions

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Supination

Ridged Metatarsal Pads

the outer edges of the foot arches or the metatarsal pads should be ridged to help better those who under pronate. This would stabilize the way you posture your feet if you press too much on the outer edges. Having this feature in your insole will also aid your foot to roll forward more easily, aiding pronation and movement control in general too.

Deep Heel Cups

A deep heel cup can be a good solution, especially if you also happen to have knee pain or aches. A deep heel cup will protect your heel and tends to keep feet in place better than a more shallow heel cup.

Full Foot Support

it’s very important to opt for an insole that supports your entire foot and not just the back or front portion of it, especially for those who under pronate.

Adaptable Arch Technology

if you have high arches, in particular, you will love this option, as adaptable arches will move with your foot as it moves. This helps feet that are tired, suffer from plantar fasciitis or who need help with under-pronation as well as overpronation.

Shock Absorbtion

if you struggle to pronate properly, your feet can always use the extra protection of being padded with shock absorbent material. The less force applied on your feet, the easier it is to walk in your shoes, and the less tired your feet will be at the end of a long day!

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Supination

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Insole for Supination
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